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CBT based treatment for anxiety and related disorders. Immediate care available.
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Recent Posts
Dr. Debra Kissen, PhD, MHSA
Feb 10
  • Rewire Your Parent Brain
  • Light On Anxiety In The News
  • Parenting Perspectives

Dr. Kissen Discusses CBT for the Anxious Parent Brain

Dr. Debra Kissen recently spoke with clinical psychologist Dr....

‎Your Anxious Child: Overcoming Parental Anxiety with Dr. Debra Kissen on Apple Podcasts

‎Your Anxious Child: Overcoming Parental Anxiety with Dr. Debra Kissen

‎Show Your Anxious Child, Ep Overcoming Parental Anxiety with Dr. Debra Kissen - Feb 6, 2023
Read More...
LOA Lighthouse
Jan 24
  • Quick Tools And Hacks To Feel Better
  • Light On Anxiety In The News

Stress Remedies Backed By Research

Dr. Debra Kissen recently authored a blog post providing evidence-based ways to tackle stress....

How to Bust That Stress | Bottom Line Inc

How to Bust That Stress

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LOA Lighthouse
Jan 24
  • Light On Anxiety In The News

New Light On Anxiety Book Featured On NextReads Recommended Titles

Light On Anxiety's new book, "Overcoming Parental Anxiety: Wire Your Brain to Worry Less and Enjoy...

These titles could be a cure for ailing | Library Corner - Trendeepro

These titles could be a cure for ailing

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LOA Lighthouse
Jan 16
  • Light On Anxiety In The News
  • Health Anxiety / Hypochondriasis

Distinguishing Between Worry and Anxiety

The first step in addressing health anxiety is learning to differentiate normal worry from intense...

Dealing with Health Anxiety: How to Identify and Manage It - The Enlightened Mindset

Dealing with Health Anxiety: How to Identify and Manage It - The Enlightened Mindset

Health anxiety is a condition where people become overly concerned about their health. This article provides an overview of how to identify and manage it by understanding the difference between normal worrying and irrational fears, challenging negative thoughts, focusing on relaxation techniques, reaching out for support, and seeking professional help.
Read More...
LOA Lighthouse
Jan 9
  • Light On Anxiety In The News

New Smartwatches Aim To Monitor Mental Wellness

Stress levels are on the rise, and tech wearables want to gain a better understanding of factors...

We're All Stressed, and Your Next Wearable Will Know It

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Light On Anxiety Treatment Centers

Lakeview
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

River North
(312) 584-2144
311 W Superior St., Suite 402
Chicago, IL 60654

Highland Park
(847) 241-1195
1160 Park Avenue W., Suite 6E
Highland Park, IL 60035

Wilmette
(847) 610-6763
3330 Old Glenview Rd., Suite 14
Wilmette, IL 60091

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