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Meet Our Team

Meet Sara Speier, MSW

Sara Speier, MSW
Ravenswood Virtual

Sara earned her Master’s in Social Work from Simmons University and holds a Bachelor of Science in Molecular Cell Biology from the University of Minnesota-Twin Cities. 

Warm and empathetic, Sara strives to create a safe and supportive space. She empowers clients to navigate life’s challenges, cultivate resilience, and embrace meaningful change. 

Before joining the Light on Anxiety team, Sara worked with trauma, post-traumatic stress disorder, all types of anxiety, and depression in children, adolescents, and adults reflects her deep understanding of mental health struggles and her commitment to making a difference in people’s lives.

Sara is excited to bring her expertise and passion to the greater Chicago community, providing personalized care and support to those in need. She integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy (NT), and Mindfulness-Based Stress Reduction (MBSR), into her sessions, ensuring that each client receives comprehensive and effective treatment tailored to their unique needs.


Simmons University

Master of Social Work

University of Minnesota

Bachelor of Science in Molecular Cell Biology

Learn more about how we can create a custom individual treatment plan to fit your goals.

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