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Meet Our Team

Meet Sara Speier, MSW

Sara Speier, MSW
Ravenswood Virtual

Sara earned her Master’s in Social Work from Simmons University and holds a Bachelor of Science in Molecular Cell Biology from the University of Minnesota-Twin Cities. 

Warm and empathetic, Sara strives to create a safe and supportive space. She empowers clients to navigate life’s challenges, cultivate resilience, and embrace meaningful change. 

Before joining the Light on Anxiety team, Sara worked with trauma, post-traumatic stress disorder, all types of anxiety, and depression in children, adolescents, and adults reflects her deep understanding of mental health struggles and her commitment to making a difference in people’s lives.

Sara is excited to bring her expertise and passion to the greater Chicago community, providing personalized care and support to those in need. She integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy (NT), and Mindfulness-Based Stress Reduction (MBSR), into her sessions, ensuring that each client receives comprehensive and effective treatment tailored to their unique needs.

Education:

Simmons University

Master of Social Work

University of Minnesota

Bachelor of Science in Molecular Cell Biology

Learn more about how we can create a custom individual treatment plan to fit your goals.

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