Search
Close this search box.

Less Talk,
More Action.

NEW SERVICE:

Medication for Anxiety & Related Disorders.

Light On Anxiety Brand Icon



CBT for Adults,
Teens and Children
in Chicago

Light On Anxiety provides user-friendly, practical, empirically-supported Cognitive Behavioral Therapy (CBT) based treatment for anxiety, OCD, and related disorders.

DIAGNOSIS

Do you think you have an anxiety disorder we can help treat?

CONDITIONS

Learn more about your condition
and how we can help.

TREATMENTS

At your initial intake session,
we will discuss your treatment plan.

Medication Management Services

When you choose our Medication Management Services, you can expect thorough and compassionate psychiatric evaluations, thoughtful medication selection, ongoing monitoring of treatment effectiveness, and close collaboration with your therapist. 

Screen Shot 2024-03-12 at 10.46.12 PM

Children and Adolescent Therapy Treatments

We provide you and your child with the tools to decrease anxiety and increase life satisfaction, including cognitive therapy to learn to “talk back” to worry thoughts, guided exposure therapy to all feared stimuli, age appropriate mindfulness training, parent coaching and support.

Light On Anxiety Brand Icon
Light On Anxiety Brand Icon

Learn from Anxiety Experts

ARTICLES

Enter to Light On Anxiety and discover all our articles on mental health.

TOOLS

a selection of tools that we have curated well.

BOOKS

We publish Mental Health Books to make your life better.

Light On Anxiety Brand Icon

Video Library

Helping Your Child
Or Teen Move Past Anxiety

Watch child and adolescent anxiety experts, Emily Bilek, PhD and Debra Kissen, PhD for an open discussion on all things child/teen anxiety.

As Seen in

Success Stories

Get Anxiety Fighting Tips
to your Inbox!