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Light On Anxiety Resource Library

Our collection of articles, blogs, and videos has been carefully selected with you in mind.  Our recommended resources are here to help you obtain greater clarity and guidance on how to obtain freedom from anxiety. 

Many clients come to Light On Anxiety Treatment Center of Chicago for assistance with stress-related headaches. After medical causes are ruled out, we get down to business with learning to more effectively manage stress and reduce one’s emotional reactions to headache sensations. Clients often come in with catastrophic...

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More About Treatment for Anxiety

What is CBT & ERP for OCD?

Light On Anxiety CEO Dr Debra Kissen describes how CBT & ERP helps clients move past OCD and other anxiety disorders.

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