Parenting can be exhausting work. But what happens when anxious thoughts become so overwhelming for you that you begin to question every thought that comes to your mind? These intrusive thoughts can be very frightening and we may imagine ourselves in scenarios where we might do something wrong to our kids. The authors in this quick read normalize these disturbing images and thoughts and give some helpful advice on how to reduce this anxiety. Seeking professional help is always helpful too as therapists can be a support guide for you during this difficult and confusing times.