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Home / Webzine / Topics
  • Light On Anxiety In The News

Dr. Kissen Gives Tips on Managing Eating Habits Under Stress

LOA Webzine · March 25, 2020
Light On Anxiety In The News

“When you’re about to be eaten by a lion, and you either need to fight or take flight, it’s not really efficient for your gut to be digesting food. It’s a waste of energy. This kind of reaction makes sense for an immediate threat, though it isn’t the best way to handle food in the long term.”

How to Manage Stress Eating (or Not Eating)

Coronavirus-related anxiety and changes in your routine may have turned your usual eating habits upside down. Here are some tips to help.

LOA Webzine
March 25, 2020

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