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  • Light On Anxiety In The News

Learning to Manage Anxiety

LOA Lighthouse · April 21, 2023
Light On Anxiety In The News

Symptoms of anxiety can be both mental and physical. Dr. Debra Kissen was recently featured in an article discussing how to manage symptoms of anxiety and when to seek support.

If those scary feelings are so big that they keep taking up more and more of your life, that’s when you may need to get some help. Sometimes it’s really hard to get unstuck by yourself.” – Dr. Debra Kissen

Read the full article below!

I ignored symptoms of what I thought was a heart condition until I nearly drove off the road. It turned out to be anxiety.

I ignored symptoms of what I thought was a heart condition until I nearly drove off the road. It turned out to be anxiety.

I had symptoms like dizziness, chest pains, and heart palpitations for months. I thought it was a heart condition. It was anxiety.

LOA Lighthouse
April 21, 2023

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