Dr. Kissen was recently featured in a Fatherly article discussing the impact that self-improvement can have on parenting and relationships.
At the end of the day, self-improvement doesn’t have to be time-consuming, difficult, or expensive. Taking baby steps every day toward making yourself a better person can have a big impact. Noticing one thing you’re grateful for every day, for example, can make you feel more positive about how you live your life. As Kissen says, “You don’t have to be in 10 hours of intensive therapy a week to create change.”
To read more, follow the link below!
