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I talked about my panic symptoms with my internist


I have discussed my panic symptoms with my internist and he stated they will pass on their own. What should I do?

Light On Anxiety Answer:

Have you asked for a referral to see a therapist? There is effective treatment for panic disorder and I am so sorry to hear of your continued suffering. Keep advocating for yourself and demand a referral to a therapist trained in CBT for panic disorder. There are also high quality panic workbooks  but I recommend moving though panic with a well trained therapist, if that is a possibility.

If you have a similar questions or concern, please schedule a call with Light On Anxiety to explore effective treatment for your anxiety or related conditions.

Chat with a care manager to learn more about psychiatric medication management services.

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