Dr. Kissen, CEO of Light On Anxiety CBT Treatment Center of Chicago, offers tips & tools to assist you in moving through and soon past life’s uncertain and anxious times. When a new challenge surfaces, such as the Coronovirus, it is easy to enter panic and avoidance mode. Unfortunately, this only feeds the “anxiety monster”. Instead Dr Kissen shares suggestions on how to live fully, in the moment and tolerate the uncertainty built into the human experience.
