Before seeking therapy, some people may find themselves wondering – “is this the right time for therapy?” or “how can I be sure therapy is the right choice for me?”. This article outlines some of the reasons people seek therapy and indicators that it might be a good time to reach out to a therapist. The bottom line is, if you are considering therapy for yourself, it is never too early to do so. If your consideration of therapy has led you to this article, then chances are, it is worth a try. You deserve to take the brave and worthwhile step toward treatment.