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February 2019

Discussion + Q&A: Perfectly Imperfect

February 24 @ 2:00 pm - 3:15 pm
Skokie Public Library, 5215 Oakton Street
Skokie, IL 60077 United States
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Join a discussion with Dr. Debra Kissen, executive director of Light on Anxiety CBT Treatment Center and Dr. Meg Reuland, clinical supervisor of child and adolescent programs at Rogers Behavioral Health. They will share tips on how to help reduce anxiety in kids who are struggling with perfectionism. Hear how they can improve functioning and accept being "perfectly imperfect" and embrace "good enough." This is a free event. Tea, coffee, scones and muffins will be served. After a brief presentation,…

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March 2019

Stretch and Learn

March 24 @ 3:00 pm - 4:00 pm
Stretch Lab, 3601 N Southport (entrance on Addison)
Chicago, IL United States
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We hope you can join us as we stretch our body and stretch our mind and learn how reducing bodily tension can reduce anxiety.  Feel free to reach out to Julie at [email protected] with any questions or comments.  See you there! 

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April 2019

Like, The Movie

April 7 @ 2:30 pm - 4:30 pm

  For tickets:

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PASS39 Presentation

April 29 @ 7:00 pm - 8:30 pm
Mikaelain Education Center, 615 Locust Rd
Wilmette, IL 60091 United States
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May 2019

Discussing Divorce with Anxiety and Mediation Experts

May 17 @ 9:00 am - 10:00 am
Floriole Bakery, 1220 W Webster Ave.
Chicago, IL 60614 United States
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Please join Dr. Debra Kissen, Clinical Director of Light on Anxiety and Alex Jacobson, Founder of Jacobson Mediation Group to talk about the topic of divorce.    Divorce raises many concerning questions often causing heightened anxiety and stress. Debra and Alex will provide answers to these questions and provide insight on the practical and emotional impact of divorce.   Debra and Alex will address the following questions: How and when to raise the topic of divorce with your children? What is…

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1300 West Belmont Ave.
Suite 501
Chicago, IL 60657
100 Saunders Rd.
Suite 150
Lake Forest, IL 60045
3330 Old Glenview Rd.
Suite 10
Wilmette, IL 60091