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Teen Anxiety Support Group
December 7, 2019 @ 12:00 pm - 1:00 pm
When: Every first Saturday of the month from 12pm to 1pm
Cost: 60.00 per session / covered by blue cross PPO
Topics discussed: anxiety management tools, self-compassion, gender and sexuality, exploring vulnerability, mindfulness, anxiety and relationships, supporting each others’ exposure hierarchies, and social anxiety.