Question:
I have discussed my panic symptoms with my internist and he stated they will pass on their own. What should I do?
Light On Anxiety Answer:
Have you asked for a referral to see a therapist? There is effective treatment for panic disorder and I am so sorry to hear of your continued suffering. Keep advocating for yourself and demand a referral to a therapist trained in CBT for panic disorder. There are also high quality panic workbooks but I recommend moving though panic with a well trained therapist, if that is a possibility.
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