• Skip to primary navigation
  • Skip to main content

Light On Anxiety

Less Talk, More Action

Book SessionClient Portal
Show Search
CBT based treatment for anxiety and related disorders. Immediate care available.
  • Home
  • Why Light On Anxiety?
  • How To Get Started
  • Meet Our Staff
  • Treatments & Services
    • Professional Services
  • Conditions We Treat
  • Do I Have Anxiety?
  • Success Stories
  • Locations
  • Take a Tour
  • Payment Policy
  • Press
  • FAQs
  • What To Expect
  • Join the LOA Team
  • Refer Your Patient
  • Lighthouse Tools & Resources
  • Show Search
Hide Search
Home / Webzine / Topics
  • Light On Anxiety In The News

Dr. Kissen offers help on navigating the stress of the holidays

Haley Tomlinson, MHSA · November 4, 2019
Light On Anxiety In The News

Pick your top two or three predicted stressors and have one or two action steps to help mitigate that stressor.

Opinion: Not all feel jolly for the holiday season

As November begins and the holiday season approaches, the impending arrival of family celebrations are met with a mixture of excitement and apprehension. While many students enjoy seeing their families after a grueling semester, for others, family gatherings may be just as stressful as finals week. During the holidays, 38% of people notice a rise...

Haley Tomlinson, MHSA
November 4, 2019

Recent Posts

Cognitive Behavioral Therapy (CBT) for Anxiety
Helpful CBT Tools
Light On Anxiety In The News
Learning to Manage Anxiety
Light On Anxiety In The News
woman and dog doing yoga together
Ways to Move Past Anxiety

Sign up here to receive Anxiety Fighting Tips
Facebook Twitter Instagram Youtube

Lakeview
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

River North
(312) 584-2144
311 W Superior St., Suite 402
Chicago, IL 60654

Highland Park
(847) 241-1195
1160 Park Avenue W., Suite 6E
Highland Park, IL 60035

Wilmette
(847) 610-6763
3330 Old Glenview Rd., Suite 14
Wilmette, IL 60091

Copyright 2023 Light On Anxiety. All rights reserved. Privacy Policy • Site by Openhill

Treatment Group Interest Form

Patient Legal Name(Required)
MM slash DD slash YYYY
Which treatment group(s) are you interested in joining?(Required)

School Based Services Inquiry

Name(Required)
Please share a little information about the kind of services and support you are looking for.
Telehealth Appointment Link