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  • Academic/Career/Financial Stress & Anxiety

Anxiety in the Time of COVID-19: Q&A with Dr Jud Brewer

Ashley Henderson, LCSW, CCATP · April 30, 2020
Academic/Career/Financial Stress & Anxiety

“We need to find ways to ground ourselves with practices of mindfulness; we can do that through just 5 minutes of meditation or prayer in the morning or through short moments of mindfulness practice throughout the day, or taking a moment to connect with our loved ones.”

Anxiety in the Time of COVID-19: Q&A With Dr Jud Brewer - Psychiatry Advisor

59% of Americans report that COVID-19 is affecting their daily lives, and 36% of respondents to the poll say that COVID-19 is taking a toll on their mental health.

Ashley Henderson, LCSW, CCATP
April 30, 2020

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