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Light On Anxiety Expert Perspectives: LOA in the News

Activities at Home During the Covid Pandemic

By Debra Kissen

COVID-19 reminder: humans are incredible creatures who have the ability to adapt and thrive amidst challenges and obstacles! 

Here is a GREAT list of ideas for individuals of all ages to keep the brain and body stimulated and healthy during this interim. Maybe it will get your creativity flowing and you will come up with your own ideas to add to the list!

(Info: There are links to local businesses in the article that are offering virtual services, etc. in the Chicagoland area!)

Dr. Debra Kissen is CEO of Light On Anxiety CBT Treatment Center. Dr. Kissen specializes in Cognitive Behavioral Therapy (CBT)...

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