Because Obtaining Effective Mental Health Services Should Not Be An Anxiety Producing Experience.
Our Values
Compassion • Curiosity • Creativity • Collaboration • Innovation • Authenticity • Transparency • Lifelong Learning • Playful Pragmatism
Light On Anxiety CBT Treatment Centers provide high-quality, outpatient behavioral health therapy with simplicity and ease of use in mind at all times. Light On Anxiety specializes in providing, practical, user friendly, CBT-based treatment to children, adolescents and adults with a focus on anxiety, OCD, stress and related disorders.
Light On Anxiety strives to empower YOU and teach you how to move through and past anxiety as rapidly as possible. We will work with you to develop a toolbox so that you can soon become your own anxiety coach.
Light On Anxiety’s treatment philosophy is: Less Talk, More Action. Success means you no longer NEED us. You may CHOOSE to come back in for a booster session or some proactive, preventative sessions in the future but this desire for assistance is built upon a deep felt sense of strength and resiliency vs. terror and desperation. Light On Anxiety will always be here, cheering for you from the sidelines, but we want you to learn just how competent and powerful you truly are.
As the author of several CBT treatment workbooks, Light On Anxiety offers empirically supported mental health solutions. What this means to you is that Light On Anxiety follows the science and latest and greatest researching findings to offer Cognitive Behavioral Therapy that is effective and evidence based. Light On Anxiety services are based upon empirically supported treatment protocols and then customized to best meet your unique clinical and life style needs as well as your learning profile and preferred communication style.
The Light On Anxiety team believes in you and will be here to cheer you on, as you rewire your brain to learn all you can handle and just how resilient and competent you truly are. Your Light On Anxiety care team approaches each interaction with you with deep appreciation of the hard work you are putting in to create change in your life. We are honored to coach you through and soon past emotional pain and suffering.
