Light On Anxiety provides CBT based, efficient, effective, action-oriented treatment for anxiety and related disorders.
Light On Anxiety strives to make treatment as short-term as possible so our clients can soon serve as their own anxiety coach.
Light On Anxiety applies the principles of empirically supported treatment and always incorporates the latest advancement in the treatment of anxiety and related disorders.
The Light On Anxiety Values
Action Oriented Cognitive Behavioral Therapy (CBT)
Light On Anxiety specializes in providing, practical, user friendly, CBT-based treatment to children, adolescents and adults with a focus on anxiety, OCD, stress and related disorders.
Empirically Supported Mental Health Services
As the author of several CBT treatment workbooks, Light On Anxiety offers empirically supported mental health solutions. What this means to you is that Light On Anxiety follows the science and incorporated all relevant research advancements to offer Cognitive Behavioral Therapy that is effective and evidence based. Light On Anxiety services are based upon empirically supported treatment protocols and then customized to best meet your unique clinical and life style needs as well as your learning profile and preferred communication style.
Compassionate, Supportive Clinical Interactions
The Light On Anxiety team believes in you and will be here to cheer you on, as you rewire your brain to learn just how resilient and competent you truly are. Your Light On Anxiety care team approaches each interaction with you with deep appreciation for the hard work you are putting in to create change in your life. We are honored to coach you through and soon past emotional pain and suffering.
Empowering Clients to Become Their Own Anxiety Coach
Light On Anxiety strives to empower YOU and teach you how to move through and past anxiety as rapidly as possible. We will work with you to develop a toolbox so that you can soon become your own anxiety coach.
Short Term Treatment, Long Term Impact
Light On Anxiety’s treatment philosophy is: Less Talk, More Action. Success means you no longer NEED us. Light On Anxiety will always be here, cheering for you from the sidelines, but we will assist you in creating your very own anxiety management toolbox.
CBT at Light On Anxiety
Learn more about Light On Anxiety’s unique approach to offering Cognitive Behavioral Therapy in its most accessible, practical & compassionate form.