If you live in the midwest, facing extreme winter weather is inevitable. While some individuals really enjoy the snow and the cold, others struggle to cope with the challenges that winter weather may bring. We have to adapt our routines and stay flexible. There is no doubt that this has the potential to wear on your mental health! Here are some tips on how handle the extreme winter weather.
Latest Blog from Vibrant, Season Of Selfcare, What’s Happening at Vibrant Severe winter weather – including blizzards and other storms that occur during the winter months – has the potential to cause emotional distress among adults and youth living in the affected areas.